Astrology Consultation

Experience a holistic path to wellness with a comprehensive health assessment, personalized yoga‑astrology plan, and deep work on mental blocks. Your journey integrates ancient wisdom and modern insights—empowering you to unlock both physical well‑being and mental clarity. 1. Health Assessment Dosha & constitutional diagnosis: A thorough intake covering physical symptoms, mindsets, lifestyle and Ayurvedic body‑mind constitution (prakriti/vikriti) for individualized baseline understanding. Physical and mental screening: Incorporates posture, mobility, breath patterns, stress levels and mental-emotional triggers—charting a roadmap for balanced health. 2. Personalized Plan Tailored practice sequencing: Based on Ayurvedic insights (kapha/pitta/vata) and body‑mind assessment, you’ll receive a unique mix of asana, pranayama, meditation, mantras, and relaxation designed just for you Lifestyle & dietary guidance: Daily routines (dinacharya), self-care rituals, nutrition recommendations, and stress management are woven into your plan to support synergy between lifestyle and yoga. 3. Integration of Yoga and Astrology Yoga aligned with astrological timing: Sessions and key practices scheduled based on your birth-chart, planetary phases, and cosmic rhythms—enhancing receptivity and alignment. Astro-yoga remedies: Personalized rituals, mantras, yantras or gem therapy tied to your astrological needs, offering deeper energetic balancing alongside physical practice. 4. Mental Blocks That May Be Holding You Back Identifying core mental barriers: Through guided self-reflection and dialogue, you’ll uncover fears, limiting beliefs, perfectionism, comparison, or self-sabotage. Healing with embodied practices: Emphasis on affirmations, shadow-work, yog-nidra, pranayama and mindfulness tools to gently dissolve mental blocks and build mental resilience.